Show up bravely
& authentically
Connect and
communicate well
Tap into play
& creativity
Through a holistic and personalized approach, Nicole helps families enhance communication, manage stress, and establish sustainable wellness practices, fostering renewed energy, resilience, and unity within their homes.
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Imagine if professional development wasn't so meh. Our coaching and training programs tap into the power of play, creativity, and game-based learning.
A Family Wellness Coach supports families in developing and maintaining healthy lifestyles by assessing their overall well-being, identifying areas for improvement, and addressing specific needs. This role involves providing guidance on nutrition, stress management, communication, and other key aspects of family life. By equipping families with the knowledge and tools to make positive changes and achieve lasting wellness.
The Balanced Family Blueprint is perfect for those facing communication breakdowns, chronic fatigue, or parenting challenges seeking holistic wellness.
The program includes guided sessions using Cognitive-Behavioral Therapy and Mindfulness-Based Stress Reduction techniques for lasting improvements in family dynamics and personal wellness.
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