For Individuals and Families Tired of Chronic Fatigue, Communication Struggles, and Parenting Stress.
Turn Daily Stress into Lasting Energy, Emotional Balance, and Family Harmony.
STOP just surviving and START thriving in wellness, together.
According to a 2024 study conducted at The Ohio State University School of Nursing:
Fifty-seven percent (57%) of parents self-reported burnout
Parental burnout is strongly associated with internal and external expectations, including whether one feels they are a good parent, perceived judgment from others, time to play with their children, the relationship with their spouse and keeping a clean house.
The more free play time that parents spend with their children and the lighter the load of structured extracurricular activities, the fewer mental health issues in their children (i.e. anxiety, depression, OCD, ADHD, bipolar disorder).
Parents’ mental health and behaviors strongly impacts their children’s mental health. If their children have a mental health disorder, parents report a higher level of self-reported burnout and a greater likelihood for them to insult, criticize, scream at, curse at and/or physically harm their children (i.e. repeated spanking). Higher levels of self-reported parental burnout and harsh parenting practices are associated with more mental health problems in children.
A balanced, fulfilling family life is closer than you think.
You’re not alone. Lasting wellness and family harmony are within reach.
With the right guidance, your home can be a place of peace, balance, and renewed connection.
Take the first step today.
